Creative Life Coaching Resources
Thoughts on creativity, wellbeing, personal growth and the coaching process.
Creativity is one of many ways we can explore ideas, overcome challenges, and gain new perspectives. During coaching, a range of creative resources are available to support the process where appropriate. Their use is always optional and guided by what feels most helpful for you. No artistic experience is needed, and there is never an expectation to use creative materials.
If you choose to make something during a coaching session, it remains your work and belongs to you. Some people like to take their work home after each session, while others may prefer to leave it momentarily stored between sessions if they are returning. However, you are required to take your art home at the end of your coaching journey. If you already have sketchbooks, journals, musical instruments or other creative resources that are meaningful to you, you are very welcome to bring them along as part of your coaching journey.